Family Cause

You Never Know Your Future unless....

You Do Your Planning

Do not take your future for granted.

It has something to do with planning

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Family Cause

Help Poor Families

Reduce Gap of Disparity

Pooling of Fund under the banner of 3F

Diversification shifting landscape advocate pathway to a better life rights

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Family Cause

Save Humanity

Give them proper Education

When you love someone it is hard to see them suffer. This is especially true when you know their financial woes could easily be avoided by a little

financial knowledge and a some wise choices

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Family Cause

Discuss with Family Members

Give Them Life

When you love someone it is hard to see them suffer. This is especially true when you know their financial woes could easily be avoided by a little

financial knowledge and a some wise choices

Read Now
Family Cause

Give Them Education

They will Conquer The World

When you love someone it is hard to see them suffer. This is especially true when you know their financial woes could easily be avoided by a little

financial knowledge and a some wise choices

Read Here
My Journey

Life is never Static

It always Evolve

I was at the edge of my seat. I did not know what’s going to happen next. My fingers crossed, the anticipation was so thick that I can smell it, taste it, and feel it.

The date was 29 January 2022, the day I wanted to buy cake for Mama's birthday

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Left With Only One Dream


Sebelum aku sakit banyak perkara yang aku mimpikan tetapi sebaik aku terlantar di PJS Kuching mimpi aku hanya tinggal satu - iaitu ingin sembuh.

I was admitted  21 January 2022...


18 - Finding Comfort @Hospital Putrajaya

15 April 2025 | Putrajaya Hospital

Finding Comfort in Care: A Grateful Reflection on My Stay at Hospital Putrajaya

 My recent experience at Hospital Putrajaya began with an intense, 8-hour stint in the Emergency Ward – a period filled with understandable anxiety and discomfort. While the wait was undeniably long, it marked the beginning of a journey where the quality of care truly shone. Following observation, I was admitted to the ward, and it was during this time that Hospital Putrajaya revealed its strengths, leaving me profoundly grateful.

From the moment I transitioned from the bustling emergency area to the ward, one aspect became overwhelmingly clear: the hospital staff were exceptional. Their professionalism was evident in every interaction, but it was their consistent friendliness and genuine empathy that truly made a difference. Whether it was doctors explaining procedures, healthcare assistants ensuring comfort, or administrators managing details, each person approached their duties with a kindness that alleviated the inherent stress of being a patient. They didn't just treat the condition; they cared for the person.

Another aspect that significantly contributed to my well-being was the food service. Meals were consistently well-packed, hygienic, and, importantly, carefully tailored to my specific dietary needs as a patient. This attention to detail wasn't just about sustenance; it demonstrated a holistic approach to recovery, ensuring nutrition supported the medical care. Knowing my dietary requirements were understood and met provided both physical comfort and peace of mind.

Beyond the excellent clinical care, the warmth of human connection played a vital role in my recovery. I am deeply indebted to my family and friends who took the time to visit me during my stay. Their presence was a powerful tonic, lifting my spirits and reminding me of the world outside the hospital walls. This support network meant everything.

The lengths some went to were particularly touching. Special mention must go to family members who travelled a significant distance – all the way from Lawas, Sarawak – Cikgu Nurai and her husband, Cikgu Sinin.  Bro Reduan Hamdan from Kuching. Your journey were  a remarkable gesture of love and support that I will never forget. Closer to home, family friends across the Lembah Klang area also made the effort to visit, bringing cheer and reassurance during those days. To each and every one of you who came, called, or sent messages – thank you. Your kindness was a crucial part of my healing.

Finally, while the entire medical team deserves praise, the nurses on the ward were my constant pillars of support. Their tireless dedication, gentle care, and reassuring presence were a daily comfort. Though I couldn't possibly remember every name among the many wonderful nurses who attended to me, a few stand out: Chyrill Sherra, Linda, Jiwin, Subir, Fatin and Juhisah. To these individuals, and to all the nurses whose names escape me now but whose care I vividly remember – thank you very much. You embody the compassion and skill that make nursing such a noble profession. You were the calming, capable hands guiding me through each day and night.


17 - Hospital Putrajaya- My breath betrayed Me

Thursday | 9 April 2025 | Putrajaya Hospital 


## The Night My Breath Betrayed Me: A Post-CABG Scare & Hospital Dash

Waking Up Gasping: My Post-Heart Surgery Lung Infection Emergency

As many of you know, I'm a post-CABG patient. Life after open-heart surgery is a journey of healing, adjustments, and constant vigilance. Lately, that vigilance took on a new urgency.

01. The Unsettling Nights:
It started subtly, then became impossible to ignore: shortness of breath at night. Not just a little huffing and puffing, but a feeling like I couldn't get enough air lying down, waking me up with a start. My mind, naturally, raced back to my heart. Is it my grafts? Is something wrong with my heart function? After everything we've been through, that fear is always lurking. After Subuh prayer, I rushed to a private clinic, hoping for a simple answer. They administered a nebulizer treatment once, then twice. While it offered some fleeting relief, the core problem – that terrifying nighttime struggle to breathe – persisted. The nebulizers felt like putting a band-aid on something that needed stitches.

02. The Escalation & Rush to Putrajaya:
The doctor at the clinic, seeing my distress (and undoubtedly noting my significant cardiac history), didn't mince words: "You need to go to the hospital. Go to Putrajaya Hospital. Now." That sentence, delivered with such seriousness, sent a fresh wave of anxiety through me. This wasn't a suggestion; it was an urgent directive. My wife, who accompanied me, didn't hesitate. My family rushed over, brother Alihan took the wheel, and drove me straight to the Emergency Department at Putrajaya Hospital. That car ride felt endless, every minute marked by the effort to draw a decent breath and the pounding of my own heart – my repaired heart.

03. Emergency & The Yellow Zone:
The ER team at Putrajaya moved swiftly. Triage was quick, and explaining my symptoms and crucially, my status as a post-CABG patient, immediately heightened their alertness, I could see it in their eyes and their actions – cardiac patients with breathing difficulties are a top priority. Tests were run, observations were constant. The diagnosis came as a surprise, yet also a relief in a strange way: a lung infection (pneumonia). While serious, it wasn't an immediate cardiac complication. However, learning about my CABG history made the doctors even more concerned. The vulnerability of a heart surgery patient to any infection, especially one impacting the lungs and oxygen levels, is significant. I spent about 8 intense hours in the Yellow Zone of the Emergency Ward – a place for patients needing close monitoring and active treatment before admission. Those hours were filled with oxygen support, IV antibiotics, frequent bp checks, and the constant hum of urgent care.

04. Admitted for the Watchful Eye:
After the initial storm in the ER calmed slightly and the infection was identified, the doctors delivered the next step: admission for further observation. While the diagnosis was clear, the potential impact on my recovering heart system meant they couldn't take any chances. I needed continuous monitoring, targeted IV antibiotics, and specialist oversight to ensure this lung infection didn't trigger any secondary cardiac issues.

So, here I am, writing this from my hospital bed, tethered to monitors and IV lines, but profoundly grateful for the swift action and expertise of the hospital staff.


This experience hammered home several critical points:

1.  Never Dismiss New Symptoms: Especially breathing difficulties post-CABG. While it might not always be the heart (as in my case, it was lungs), it ALWAYS warrants immediate and serious attention. Don't assume it's "just" asthma or anxiety.
2.  Your History Matters: Always, always lead with your cardiac history when seeking medical help. It changes the entire risk assessment and urgency level for healthcare providers.
3.  Escalate if Unsatisfied: If initial treatment (like the nebulizers at the clinic) isn't resolving the core issue, escalate. Go to the ER. Listen to doctors who tell you to go to the hospital. My clinic doctor's insistence likely made a crucial difference.
4.  Support is Everything: Thank goodness for my brother. Have your emergency contacts ready. Don't hesitate to ask for help getting to the hospital.
5.  Lung Health is Heart Health: For us, they are intimately linked. An infection in the lungs puts strain on the heart. Protecting ourselves from respiratory illnesses is now even more vital.

I'm in good hands here at Putrajaya Hospital. The staff have been attentive and thorough. The road to recovery from this infection begins now, under their watchful care.

To anyone else recovering from major surgery, especially heart surgery: Please be hyper-aware of your body. Trust your instincts. If something feels wrong, especially with your breathing, seek help without delay. It's always better to be safe, get checked, and potentially hear it's nothing major, than to wait and face potentially devastating consequences.

I'll keep you updated as I can. For now, I'm focusing on resting, breathing deeply (with a little help!), and fighting this infection.

Sending strength and gratitude,



Presentation Training & Feedback

 The following is the Feedback Sheet as a form as assessment for those undergoing Presentation training. Its the audience to fill/give assessment.

[1]. TEXT

Please give comments if the following texts are UNCLEAR, CLEAR or IMPACTFUL

  1. Opening (Greetings, attention grabber, introduction to contents)
  2. Body (distinct parts with example or data  or anecdote)
  3. Close (recap of contents and request for action)

[2] DELIVERY

Please refer to attachment below